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Coach Cardio's class is doing pushups. Kai has her back and legs in a straight line and hands under her shoulders. Jason is keeping a slight bend in his knees with hands under his chest. Sarah has her back straight, a slight bend in her hips and hands under her stomach. Chris has his knees touching the floor, back in line with his legs and hands under his shoulders. Who is doing a perfect push-up?

A. Chris
B. Jason
C. Kai
D. Sarah

Respuesta :

Kai has her back and legs in a straight line and hands under her shoulders.

Kai has her back and legs in a straight line and hands under her shoulders,this statement show that kai doing a perfect push-up.

What is meant by perfect push-up?

  • Hands should be slightly outside shoulder-width apart at chest level.
  • Feet should be hip-width apart and parallel to each other not turned inward or outward.
  • Hips should be in line with the shoulders, and the lower back should have a neutral curve not completely flat, but not overly curved either.

Kai has her back and legs in a straight line and hands under her shoulders,this statement show that kai doing a perfect push-up.

To learn more about perfect push-up refer to:

https://brainly.com/question/24300679

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